Pilates for Beginners
$99 once. Six weeks of structured Pilates. Your own Flow Reformer Band.
Pilates for Beginners
$99 once. Six weeks of structured Pilates. Your own Flow Reformer.
For women who've been curious about Pilates but aren't ready to commit to a subscription. Six weeks of beginner workouts, walked through gently, built around the Flow Reformer. Pay once. Keep the Reformer. Keep the videos. Come back to them whenever.
Best for: women who've never done Pilates before, or haven't done it in a while, and want a defined program without ongoing anything.
See Pilates for Beginners →
First Month Free
The Club, monthly. Free first month, then $29 a month.
Where the ongoing practice happens. A new full-body Pilates workout each week, designed for the Flow Reformer, 15–25 minutes. Daily guided meditations. A weekly live class with me. A members-only community of women doing exactly what you're doing.
Pay for your Flow Reformer ($49), get the first month of the Club free, decide from there. Cancel any time in thirty seconds — no phone calls, no retention rep, no drama.
Best for: women ready to start the practice, who want the flexibility of month-by-month.
Start your free month →Yearly Membership
$249 for the year. One payment. One decision made.
The same Club, paid annually. Save roughly two months of monthly billing. One less decision on your list — no monthly "stay a member?" prompt because you already are.
Best for: women who already know they're in, whether that's from a friend's recommendation, a previous studio Pilates habit, or a gut feeling that this is the practice you want to keep.
Go straight to annual →
Still not sure which is best for you?
Quick shortcut.
If you've never done Pilates and you'd rather not commit to a subscription: Pilates for Beginners. Six weeks, done. The Reformer is yours to keep either way.
If you're ready to start the practice properly: First Month Free. Most women land here.
If you already know you're in for the long run: The Yearly Club Membership. Save the money, save the monthly decision.
Whichever door you pick, you're not stuck. Every path connects to the Club and back to yourself.
Still not sure?
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DISCLAIMER: Good Movement Cards are not appropriate for pregnant women. The information and instruction provided by Good Movement Company is not intended to be a substitute for medical advice. Good Movement Company accepts no responsibility for any injury caused by the information or instruction presented here. Please consult a physician before starting any exercise program. This guide does not provide medical advice, and only provides suggested stretches and exercises aimed to make you feel good. Listen to your body at all times.
