Affirmation cardsย
For adults and kids in Australia to support mindfulness, confidence, and emotional wellbeing through positive self-talk. Making them a simple, meaningful tool for everyday self-care at home, in studios, or as part of a family routine.
Affirmation Cards
Supporting mindfulness, emotional wellbeing, and daily self-care.
Designed to encourage calm, confidence, and positive self-talk, these affirmation cards are ideal for use at home, in studios, or alongside Pilates and movement practices.
Kids Cards
Helping children build confidence, emotional awareness, and positive self-talk.
With simple, age-appropriate affirmations, these affirmation cards for kids make mindfulness accessible for families, schools, and everyday routines.
These beautiful, inspiring cards are the perfect gift for that busy woman in your life who needs a gentle reminder to take a little time to themselves.
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About
DISCLAIMER: Good Movement Cards are not appropriate for pregnant women. The information and instruction provided by Good Movement Company is not intended to be a substitute for medical advice. Good Movement Company accepts no responsibility for any injury caused by the information or instruction presented here. Please consult a physician before starting any exercise program. This guide does not provide medical advice, and only provides suggested stretches and exercises aimed to make you feel good. Listen to your body at all times.
