The Gift of Movement – Pilates anywhere, anytime!

Join the Good Movement Club yearly membership and receive your Flow Reformer for FREE!

Everything you need to start your Pilates journey from home or whilst on holidays.

Pilates is the secret sauce to moving and feeling amazing in your own body. You’ll improve your core strength and control, gain muscle tone and flexibility, and improve your energy and mood.

Take the extra pressure off this Christmas break and enjoy quality Pilates anytime / anywhere!

Join Now and get my Flow Reformer Free

Your most convenient and effective movement practice is here.

For a limited time, when you sign up to the Good Movement Club yearly membership, you'll receive a Flow Reformer + delivery for free - valued at $49.

Say hello to your new Pilates BFF that fits into your life. Build your strength and move into the new year with confidence and flow.

A Gift of Good Movement

Good Movement Club looks like:

✔️ Full access to on-demand Flow Reformer workouts
✔️ New workouts weekly
✔️ Strength, mobility and meditation sessions
✔️ Expert guidance
✔️ Supportive online community
✔️ No commute to expensive classes
✔️ No waitlists
✔️ No awkward gym vibes
✔️ Just YOU, your space, and feel-good movement on your terms
✔️ And the best part? Your Flow Reformer is FREE delivered to your door
✔️ Christmas shipping cutoff - 18th December 2025

Join the Club

“Tiffany’s positive and happy vibe is CONTAGIOUS! I love hearing her giggle and knowing that you’re burning too. I love doing the workouts with Marley (daughter 12 yrs old) - it’s a great time to connect and bond through movement.“

Kelly L (Mum of 1, travelling and working around Australia)

“The 15 - 20 minute workouts are great. Easier to fit in the Intermediate ones because they are slightly shorter but appreciate the further explanation in the Beginner videos.“

Tara (Mum of 3)

“I love the format. It is great for post natal Mummas learning to reconnect to their bodies. I
also like that I can take the equipment with me anywhere - I have taken it to my gym
many times.“

Prue B (Mum of 1, Small Business Owner)

“I love the programming and the flow of the workouts. Great for busy Mums!“

Erin C (Mum of 2)

“It’s a bloody effective workout, it’s unique and it’s fun!“

Erin R (Mum of 1, Naturopathy Student)

“I love that I can get a Pilates Reformer burn at home and the mini sessions have been my favourite as an extra add on to my day.“

Cristiana F (Executive Assistant)

“Great Pilates burn!“

Tahleah M (Uni student)

“The only person that can get me to workout!“

Shannon K (Mum of 2, Photographer)

“I never thought Pilates could make such a difference to my body and mind. Good Movement Co’s platform is so easy to use, and the classes are amazing! “

Sarah, 32

“I feel stronger and more energised after just a few days of Pilates. The community support is also fantastic!“

Emily, 28

You’ll be amazed at what you can achieve when you show up for yourself— no pressure, no perfection, just progress.

Join Today and get your FREE Flow Reformer

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DISCLAIMER: Good Movement Cards are not appropriate for pregnant women. The information and instruction provided by Good Movement Company is not intended to be a substitute for medical advice. Good Movement Company accepts no responsibility for any injury caused by the information or instruction presented here. Please consult a physician before starting any exercise program. This guide does not provide medical advice, and only provides suggested stretches and exercises aimed to make you feel good. Listen to your body at all times.