Move Your Body, Change Your Life – First Month’s On Me

Tired of workouts that feel more like a chore than self-care?

Say hello to Good Movement Club — your new Pilates BFF that fits into your life, not the other way around.

Pilates is the secret sauce to moving and feeling amazing in your own body. You’ll improve your core strength and control, gain muscle tone and flexibility, and improve your energy and mood.

All you need is your Flow Reformer ($49.95 inc. shipping) and a little floor space—no fancy setup, just real results.

This piece of equipment is a total game changer, allowing you to mimic a pilates reformer workout from anywhere! It folds right up into your bag, and is a more cost effective and time efficient solution that still delivers the results you need.

Start Your Free Month Today

“Tiffany’s positive and happy vibe is CONTAGIOUS! I love hearing her giggle and knowing that you’re burning too. I love doing the workouts with Marley (daughter 12 yrs old) - it’s a great time to connect and bond through movement.“

Kelly L (Mum of 1, travelling and working around Australia)

“The 15 - 20 minute workouts are great. Easier to fit in the Intermediate ones because they are slightly shorter but appreciate the further explanation in the Beginner videos.“

Tara (Mum of 3)

“I love the format. It is great for post natal Mummas learning to reconnect to their bodies. I
also like that I can take the equipment with me anywhere - I have taken it to my gym
many times.“

Prue B (Mum of 1, Small Business Owner)

“I love the programming and the flow of the workouts. Great for busy Mums!“

Erin C (Mum of 2)

“It’s a bloody effective workout, it’s unique and it’s fun!“

Erin R (Mum of 1, Naturopathy Student)

“I love that I can get a Pilates Reformer burn at home and the mini sessions have been my favourite as an extra add on to my day.“

Cristiana F (Executive Assistant)

“Great Pilates burn!“

Tahleah M (Uni student)

“The only person that can get me to workout!“

Shannon K (Mum of 2, Photographer)

“I never thought Pilates could make such a difference to my body and mind. Good Movement Co’s platform is so easy to use, and the classes are amazing! “

Sarah, 32

“I feel stronger and more energised after just a few days of Pilates. The community support is also fantastic!“

Emily, 28

One Month FREE looks like:

✔️ No class schedules
✔️ No awkward gym vibes
✔️ No commute
✔️ Just YOU, your space, and feel-good movement on your terms
✔️ And the best part? Your first month is FREE.

Let’s Gooo!

What Happens after my free month:

If you’re loving the workouts (which we know you will), your flexible monthly subscription will automatically start at the end of your trial—just $29/month for unlimited access.

✔️ No lock-in contracts—cancel anytime if it’s not for you
✔️ Full access to the Good Movement Club
✔️ Resistance based Pilates just like regular Reformer workouts
✔️ Sustainable workouts that fit into your schedule
✔️ Support your mental health
✔️ And feel downright unstoppable

You’ll be amazed at what you can achieve when you show up for yourself— no pressure, no perfection, just progress.

Start Your Free Month Today

Already have your Flow Reformer?

Grab your one month free here

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DISCLAIMER: Good Movement Cards are not appropriate for pregnant women. The information and instruction provided by Good Movement Company is not intended to be a substitute for medical advice. Good Movement Company accepts no responsibility for any injury caused by the information or instruction presented here. Please consult a physician before starting any exercise program. This guide does not provide medical advice, and only provides suggested stretches and exercises aimed to make you feel good. Listen to your body at all times.